Foot reflexology

Deep-tissue Holistics Serenity

Affecting the nerve endings located in the feet, this ancient technique establishes balance in the body, cures anxiety and stress, enables easier sleep and achieves an extraordinary effect on the work of the internal organs. According to the symbiosis of massages (shiatsu, thai and reflex), this technique is, among other things, indicated for pregnant women, psychophysical fatigue, flat soles and people suffering from various chronic diseases.

Massage info at a glance

Is it painful? No
Is there any downtime? No
How often should I do it? As an additional session, it should be done every time within your basic type of the massage - every 10 days
How long does a procedure take? 10 minutes
When do I see the results? After the 2nd session

 

What is it?

 

The key difference between the foot reflexology and foot massage is that foot reflexology is a pressure-point based massage treatment that targets specific nerve points to heal the body, while foot massage is a relaxing massage that doesn’t go beyond the feel-good after effects. The finest part is that we combine those two in one, providing you with a unique holistic experience.

 

How does it work?

 

Efficiently reducing stress, reflexology typically has a calming effect. Reflexology is based on the idea that various parts of the foot represent various bodily functions and systems. It is believed that applying pressure to the foot may relax and heal the part of the body it corresponds to.

 

What does it target?

 

Reflexologists may use a specific pressure to try to restore the body’s equilibrium if they discover any tightness, discomfort, or congestion throughout the session at the certain trigger points. At the conclusion of the session, the reflexologist might go back and check to see if the discomfort diminished.

 

The benefits of this treatment?

 

  • Relief from Menstrual and Pregnancy pain. 
  • Calming effect. 
  • Optimization of Nerve Functions. 
  • Improvement in Mental Energy. 
  • Increased Blood Circulation in Your Body. 
  • Detoxification. 
  • Increasing Vitality & Energy Levels. 
  • Reducing Headaches.

Asked By Others

  • Who is a good candidate for it?

    Reflexology treatment is best suited for a wide range of people, not simply those with high levels of stress. It’s also among the greatest massage techniques for those who find it uncomfortable to remove their clothing for regular massage treatments. In a similar manner, it’s also excellent for those who are wary about massage treatment since they don’t like having their bodies massaged by strangers. Reflexology only works on the hands and feet, so stressed clients don’t have to be touched all over the body and simply need to take their shoes and socks off. 

     

    Reflexology can significantly relieve a range of conditions, including anxiety, asthma, persistent headaches, and cardiovascular problems, in addition to easing aches and pains. A reflexology treatment relaxes the body and mind, and it frequently produces greater, more fulfilling outcomes than the user expects.



  • Can anyone have it?

    This procedure is NOT recommended for people with:

    •  Fever.
    • Contagious diseases, including any cold or flu, no matter how mild it may seem.
    • Under the influence of drugs or alcohol-including prescription pain medication.
    • Recent operations or acute injuries.
    • Neuritis.
    • Skin diseases.
    • People suffering from ticklish sensations. 

  • What results can be expected?

    The temporary pain of reflexological points in this therapy can help to relieve ongoing pain and muscle spasms. By triggering the certain spots this technique  significantly reduces pain and anxiety.

  • Is the treatment painful?

    Contrary to what many people think, foot reflexology shouldn’t hurt. A skilled reflexologist won’t force your body beyond its comfort level and will instead operate within it. Please let your reflexologist know if you are in discomfort throughout the session so that they can use less pressure.

  • How long does the treatment take?

    This massage itself takes 10 min, although it is usually combined and it is an additional session, it should be done every time with your basic type of the massage every 10 days.