Eastern Techniques

Aura holistic

The massage you get at Aura Holistic is one of the best gifts you can give your body. Get rid of stress, fatigue that has accumulated in your muscles and painful cramps with just a few massage treatments.

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Reiki

This ancient Japanese technique and treatment method of traditional medicine, which is considered to reduce stress, help relaxation and heal, is based on the “laying on of hands” technique and on the belief that our energy flows through the body.

Kinesiology Taping – KT

The technique of applying an elastic bandage (patch), which is based on the basics of sports and orthopedic physiotherapy, is one of the most popular methods of a modern and fast-paced lifestyle.

Cups – vacuum therapy

Suction cups give exceptional results in the treatment of the locomotor system in the form of painful stiff back, pain between the shoulder blades, pain in the lumbar part of the back (sciatica), as well as cosmetic purposes in the fight against cellulite. In combination with massage, they give even more effective results! This procedure works by placing suction cups (vacuum cups) on the client’s body, which is first smeared with a contact medium in the form of oil, cream or gel. The use of this procedure since ancient times indicates that this procedure effectively opens the pores, widens the blood vessels, bloods the treated area, breaks the stagnation in the circulation and expels the toxins. After the therapy, dark marks remain on the places where there were vacuums, which disappear after a few days. There are two ways of therapy, in the form of static placement of suction cups or the entire vacuum massage. The therapy is painless, and the person has a subjective feeling of skin tightness, considering that it really tightens and thus regenerates.

Holistic Exercises

Represent the ultimate holistic practice of preserving and developing the body, spirit and mind. The physical part includes exercises and static positions that develop the body while the holistic part includes breathing exercises and stretching.

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